Transformez votre quotidien

Découvrez des micro-habitudes simples pour améliorer votre santé et votre productivité.

Commencer

À propos de nous

Bienvenue sur '2 minutes qui comptent', votre blog dédié aux micro-habitudes qui transforment votre quotidien en quelques minutes par jour.

A workspace with a laptop displaying a document, an open book, a lamp, a glass of coffee, and a book titled 'Atomic Habits' on a wooden desk. Sunlight is coming through a window, casting natural light over the setup.
A workspace with a laptop displaying a document, an open book, a lamp, a glass of coffee, and a book titled 'Atomic Habits' on a wooden desk. Sunlight is coming through a window, casting natural light over the setup.
Des conseils concrets et simples.

Client satisfait

"
Découvrir

Abonnez-vous maintenant

Transformez votre quotidien en quelques minutes par jour.

Les conseils pratiques de ce blog ont vraiment transformé ma routine quotidienne en quelques minutes.

Sophie

An open planner or bullet journal displaying a colorful habit tracker. The pages are marked with grids containing days of the week and activities like journaling, yoga, meditation, and reading. Various colored squares are filled in, indicating completed tasks. To the left are two pens with blue and purple ink caps, placed on a soft pink notebook, all set on a grey textured surface.
An open planner or bullet journal displaying a colorful habit tracker. The pages are marked with grids containing days of the week and activities like journaling, yoga, meditation, and reading. Various colored squares are filled in, indicating completed tasks. To the left are two pens with blue and purple ink caps, placed on a soft pink notebook, all set on a grey textured surface.
A person with shoulder-length dark hair sits cross-legged on a light wooden floor, reading the book 'Atomic Habits' by James Clear. The individual is dressed in a green shirt and light blue jeans. On the floor beside them, there is a stack of books and a red mug.
A person with shoulder-length dark hair sits cross-legged on a light wooden floor, reading the book 'Atomic Habits' by James Clear. The individual is dressed in a green shirt and light blue jeans. On the floor beside them, there is a stack of books and a red mug.

★★★★★

Astuces

Découvrez des micro-habitudes pour transformer votre quotidien.

contact

Énergie

contact@2minutesquicomptent.com

© 2025. All rights reserved.